To maintain immune vigor, another dosage suggestion by Paul Stamets* for the medicinal mushroom products is a rhythmical approach, to ‘massage’ and support your body’s immune function:
- One week take a ‘simple’ mushroom, like Turkey Tail or Lion's Mane – whichever one is the most suitable for your condition or tests positive.
- Next week take a more complex mixture, like Stamets7®, which is a blend of seven potent mushroom species. Or take a combination of some relevant individual mushrooms from our range.
- Then take the most complex mixture for one week: MyCommunity™. This is a blend of 17 potent mushroom species.
- Take no mushroom products for one week. Let your immune system do the work.
Repeat this four-weekly rhythm again and again until you want to stop.
* Paul Stamets, founder and president ot Fungi Perfecti, has been a dedicated mycologist for over 40 years. He is advocate of medicinal mushrooms and author.